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Spice up your dinner routine with this flavourful Cajun Shrimp, Sausage & Veggies BBQ Skillet. Packed with a mouthwatering combination of shrimp, smoked sausage, zucchini, summer squash, red onion, and bell peppers, this dish is seasoned to perfection with Cajun seasoning. Whether you choose to roast it in the oven or cook it on the barbecue, the result is tender shrimp, juicy sausage, and charred, vibrant vegetables that bring a delightful Cajun kick to every bite. Serve it as a standalone dish or over rice or pasta for a complete meal. Get ready to savour a deliciously satisfying dinner that will impress your taste buds.
Why You'll Love This Cajun Shrimp, Sausage & Veggie BBQ Skillet
- Connivence Meal: Enjoy the convenience and versatility of this recipe, as it can be easily prepared in the oven or on the grill, allowing you to savour this delicious dish no matter the cooking method available to you.
- High Protein & Tasty: The combination of juicy shrimp, smoky sausage, and tender vegetables creates a harmonious blend of textures and flavours, making it a delightful and satisfying meal that is sure to please your taste buds. This dish is high in protein and low in carbs.
- Serve With a Side: Serve this Cajun delight as a standalone dish or pair it with your favourite rice or pasta for a complete and satisfying meal. The garnish of fresh parsley and tangy lemon wedges adds a refreshing touch that perfectly complements the robust flavours of the dish.
Ingredients Needed
1 lbs Peeled + Deveined Shrimp
8 oz Smoked Sausage, sliced
2 Medium Zucchinis, sliced
2 Medium Summer Squash, sliced
1 Red Onion, sliced
2 Bell Peppers, diced
2 Tablespoons Cajun Seasoning
3 Tablespoons Olive Oil
Salt and Pepper, to taste
1/2 Cup Parsley, chopped
1 Lemon, sliced into wedges
How To Make Cajun Shrimp, Sausage & Veggie BBQ Skillet
Preheat your oven to 425°F (220°C) or prepare your grill for direct cooking over medium-high heat.
Slice the zucchini, summer squash, red onion and peppers into equal size pieces. Slice the sausage into 1/2 inch slices.
In a large bowl, combine the peeled shrimp, sausage slices, zucchinis, summer squash, red onion, and bell peppers.
Sprinkle the Cajun seasoning evenly over the ingredients in the bowl. Drizzle the oil over the top. Season with salt and pepper to taste.
Toss the ingredients in the bowl until they are well coated with the Cajun seasoning and oil.
If roasting in the oven:
– Transfer the seasoned ingredients to a large oven-safe skillet or baking dish.
– Spread them out in an even layer.
– Place the skillet or baking dish in the oven and roast for approximately 20-25 minutes, or until the shrimp are cooked through and the vegetables are tender and slightly charred.
If using a barbecue:
– Place the seasoned ingredients in a grill basket or skewer them on skewers for easy grilling.
– Place the grill basket or skewers directly on the preheated grill.
– Cook for approximately 15-20 minutes, turning occasionally, until the shrimp and sausage are cooked through and the vegetables are tender and slightly charred.
Once cooked, remove the skillet or grill basket from the oven or grill and let it cool for a few minutes.
Serve the Cajun Shrimp, Sausage & Veggie BBQ Skillet as a standalone dish or over cooked rice or pasta if desired. Garnish with chopped parsley and lemon wedges. Enjoy! 🙂
Notes + Tips for Cajun Shrimp, Sausage & Veggie BBQ Skillet
- Shrimp: Ensure the shrimp is peeled and deveined before using in the recipe for a more enjoyable eating experience.
- Vegetables: Experiment with different vegetables based on your preference or what’s available. Bell peppers, onions, zucchini, and summer squash can be easily substituted with other veggies like corn, asparagus, or mushrooms.
- Leftover & Storage: Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop or in the microwave, and adjust the seasoning if needed before serving.
- Customize Your Spice: Customize the seasoning to your liking by adding additional herbs and spices like garlic powder, paprika, or thyme for extra flavour dimensions.
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Ingredients:
- 1 lbs Peeled + Deveined Shrimp
- 8 oz Smoked Sausage, sliced
- 2 Medium Zucchinis, sliced
- 2 Medium Summer Squash, sliced
- 1 Red Onion, sliced
- 2 Bell Peppers, diced
- 2 Tablespoons Cajun Seasoning
- 3 Tablespoons Olive Oil
- Salt and Pepper, to taste
- 1/2 Cup Parsley, chopped
- 1 Lemon, sliced into wedges
Instructions:
- Preheat your oven to 425°F (220°C) or prepare your grill for direct cooking over medium-high heat.
- Slice the zucchini, summer squash, red onion and peppers into equal size pieces. Slice the sausage into 1/2 inch slices.
- In a large bowl, combine the peeled shrimp, sausage slices, zucchinis, summer squash, red onion, and bell peppers.
- Sprinkle the Cajun seasoning evenly over the ingredients in the bowl. Drizzle the oil over the top. Season with salt and pepper to taste.
- Toss the ingredients in the bowl until they are well coated with the Cajun seasoning and oil. If roasting in the oven: - Transfer the seasoned ingredients to a large oven-safe skillet or baking dish. - Spread them out in an even layer. - Place the skillet or baking dish in the oven and roast for approximately 20-25 minutes, or until the shrimp are cooked through and the vegetables are tender and slightly charred. If using a barbecue: - Place the seasoned ingredients in a grill basket or skewer them on skewers for easy grilling. - Place the grill basket or skewers directly on the preheated grill. - Cook for approximately 15-20 minutes, turning occasionally, until the shrimp and sausage are cooked through and the vegetables are tender and slightly charred.
- Once cooked, remove the skillet or grill basket from the oven or grill and let it cool for a few minutes.
- Serve the Cajun Shrimp, Sausage u0026 Veggie BBQ Skillet as a standalone dish or over cooked rice or pasta if desired. Garnish with chopped parsley and lemon wedges. Enjoy! 🙂
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