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+ servings

Carrot Cake Oat Bake

Victoria DeMelo
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Breakfast
Servings 2 Servings

Ingredients
  

  • 1/2 Cup Oats
  • 3/4 Cup Milk (of choice)
  • 2 Tbs Apple Sauce
  • 1 Tbs Chia Seeds
  • 1 Tsp Baking Powder
  • 1/2 Tsp Salt
  • 1 Tsp Vanilla Extract
  • 1/3 Cup Carrots, Shredded
  • 1/2 Tsp Cinnamon
  • 1/2 Tsp Ground Ginger
  • 1/4 Cup Maple Syrup
  • 4 Dates, chopped
  • 2 Tbs Walnuts, chopped
  • 2 Tbs Greek Yogurt (Plain or Vanilla)
  • 1 Tbs Cooking Spray

Instructions
 

  • In a blender add oats, milk, apple sauce, chia seeds, baking powder, salt, vanilla extract, carrots, cinnamon, ginger, and maple syrup.
    1/2 Cup Oats, 3/4 Cup Milk (of choice), 2 Tbs Apple Sauce, 1 Tbs Chia Seeds, 1 Tsp Baking Powder, 1/2 Tsp Salt, 1 Tsp Vanilla Extract, 1/3 Cup Carrots,, 1/2 Tsp Cinnamon, 1/2 Tsp Ground Ginger, 1/4 Cup Maple Syrup
  • Spray the ramekins with cooking spray. Pour the batter into the ramekins, it should fill 2 ramekins about 1/2-3/4 full. Top with dates and walnuts and bake in a preheated 370 degree oven for 30 minutes.*
    4 Dates,, 2 Tbs Walnuts,, 1 Tbs Cooking Spray
  • Allow the oat bake to cool for about 10 minutes then top with greek yogurt. Enjoy :)
    2 Tbs Greek Yogurt (Plain or Vanilla)

Video

Notes

*Depending on how cooked you like your oats will indicate the cooking time. If you like it more cakey bake for longer than 30 minutes and if you like it more runny then take it out before 30 minutes. Just use a knife to poke the middle and check the consistency. 
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