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–+ servings

Mozzarella Tomato Pesto Chicken Wrap

Sun-dried tomatoes, basil pesto, marinated artichokes, tomatoes, red onion, arugula, fresh basil, mozzarella cheese and seasoned chicken all packed into a flour tortilla and grilled to perfection. These Mozzarella Tomato Pesto Chicken Wraps are refreshing and full of flavour. They make the perfect quick lunch that can be meal prepped or a delicious dinner option.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Dinner, Lunch
Cuisine American, Italian
Servings 4 servings
Calories 300 kcal

Ingredients
  

  • 4 Large Flour Tortillas
  • 1 Tablespoon Olive Oil
  • 2 Skinless Boneless Chicken Breasts, butterflied
  • 1/2 Teaspoon: Salt, Pepper, Garlic Powder, Onion Powder, Italian Seasoning
  • 2 Tomatoes, sliced
  • 4 Tablespoons Basil Pesto
  • 1 Cup Mozzarella, shredded
  • 1/3 Cup Marinated Artichoke Hearts, chopped
  • 1/3 Cup Sun-Dried Tomatoes, chopped
  • 2 Teaspoons Sun-Dried Tomato Oil
  • 1/3 Cup Red Onion, sliced
  • 1 Cup Arugula
  • Handful Fresh Basil
  • Olives, for garnish

Instructions
 

  • Start by butterflying the chicken breast and seasoning each side of each chicken breast.
  • Add olive oil to a pan and heat on medium heat, add chicken to the pan and cook until 165 degrees F. Once the chicken is cooled, cut up the chicken into slices. *(see notes)
  • Chop up the artichoke hearts, sun-dried tomatoes, tomato, and red onion. Shred the mozzarella cheese as well.
  • Assemble the wrap by adding pesto to the base of the wrap, a few chicken slices, 1/4 cup of mozzarella, 2 tomato slices, 2 tablespoons of chopped artichokes, 2 tablespoons of chopped sun dried tomatoes, 2 tablespoons of red onion, 1/4 cup arugula and a few basil leaves to a flour tortilla.
  • Roll up the tortilla wrap tightly and repeat the assembly process with the rest of the wraps.
  • In a pan, add add sun-dried tomato oil and heat on medium heat. Add the wraps seam side down and warm the wrap until both sides are golden brown.
  • Serve the wrap with olives and enjoy! :)

Video

Notes

u003cliu003e*If you have leftover chicken, peel and use that in the wraps instead of cooking chicken breasts from scratch. u003c/liu003e

Nutrition

Calories: 300kcal
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