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Spoonful Strawberry Feta Quinoa Salad

Strawberry Feta Quinoa Salad

u003cbru003eThis refreshing and nutritious Strawberry Feta Quinoa Salad is a perfect choice for a light and healthy meal. The combination of fluffy quinoa, juicy strawberries, crisp cucumber, and sweet cherry tomatoes creates a vibrant and satisfying salad. The addition of crumbled feta cheese brings a creamy and tangy element, while the addition of fresh mint and basil adds a burst of herbaceous flavours. The salad is perfectly dressed with a sweet balsamic vinaigrette. Whether you're looking for a refreshing lunch option or a delightful side dish for a summery meal, this Strawberry Feta Quinoa Salad is sure to impress with its balanced flavours and nutritious ingredients.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Sides
Cuisine American
Servings 4 servings
Calories 300 kcal

Ingredients
  

  • 1 Cup Quinoa
  • 2 Cups Water
  • 1 1/2 Cups Strawberries, sliced
  • 1/2 Cup Cucumber, diced
  • 1 Cup Cherry Tomatoes, halved
  • 1/2 Cup Feta, crumbled
  • 1/4 Cup Fresh Mint, chiffonade
  • 1/4 Cup Fresh Basil, chiffonade

Sweet Balsamic Dressing

  • 3 Tablespoons Olive Oil
  • 2 Tablespoons Balsamic Vinegar
  • 1 Tablespoon Honey
  • 1/2 Teaspoon Dijon Mustard
  • Salt u0026 Pepper, to taste
  • 1/2 Lemon, juiced

Instructions
 

  • Start by rinsing the quinoa under cold water in a fine-mesh sieve to remove any bitterness. Drain well.
  • In a medium-sized saucepan, add the rinsed quinoa and water. Bring to a boil over high heat. Once boiling, reduce the heat to low, cover the saucepan with a lid, and simmer for about 15 minutes or until the quinoa is tender and the water is absorbed. Remove from heat and let it sit covered for 5 minutes. Fluff the quinoa with a fork. Let the quinoa cool while you prepare the rest of the salad.
  • Slice the strawberries, dice the cucumber, and halve the cherry tomatoes. Crumble the feta cheese. Chiffonade the fresh mint and basil by stacking the leaves, rolling them tightly, and thinly slicing across the roll.
  • In a small bowl or jar, whisk together the olive oil, balsamic vinegar, honey, Dijon mustard, salt, pepper, and freshly squeezed lemon juice. Adjust the seasoning to taste.
  • In a large mixing bowl, combine the cooked quinoa, sliced strawberries, diced cucumber, cherry tomatoes, crumbled feta cheese, chiffonade of fresh mint and basil. Pour the sweet balsamic dressing over the salad. Toss gently to ensure all the ingredients are well coated with the dressing.
  • Transfer the Strawberry Feta Quinoa Salad to a serving dish or individual plates. You can garnish it with some extra mint or basil leaves if desired. Serve immediately or keep the salad in the fridge up to 4 days and enjoy! :)

Video

Nutrition

Calories: 300kcal
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